Friday 19 April 2013

WANT A SUPER BODY  - EAT THE SUPER FOODS

Yes there are lots of foods that are good for you - but this wonder 10 are superfood!! They go way beyong a simple existence of just vitamin burst, they are research-backed, forever-cherished disease warriors and boosters of all things energy.

Make them your weekly shopping staples and go to food to get your body functioning at its best. 

Lemons 

                      Broccoli 

                               Dark chocolate

                   Potatoes

SALMON

                                     Walnuts

                Avocado

Garlic

                              Spinach

 

                                                         Beans

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